Thursday, October 15, 2009

Hey all. I have been growing my own herbs and making teas so here is something all momma's need when the chest congestion is just too much. It is safe for Breastfeeding momma's!!!
2 teaspoons of freshly dried spearmint leaves, 1/2 small garlic clove, sliver of fresh ginger, 1/4 teaspoon lime or lemon juice (fresh)- add to 9 ounces of water and boil for 2 minutes, strain and add some honey to sweeten or just drink up!

I will be making a booklet about teas soon look for it on Etsy.com

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